This bar is crammed full of good stuff; there are six different fruits, four kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).
| Energy Values (kcal) per pack | 279 |
| Protein (g) per pack | 4 |
| Carbohydrate (g) per pack | 36 |
| - of which sugars(g) | 24.1 |
| Fat (g) per pack | 12.5 |
| - of which saturates (g) | 6 |
| Dietary Fibre (g) per pack | 2.9 |
| Sodium (g) per pack | 0.066 |
| Average weight (g) per pack | 64.0 |
Since almost all Pret products are made fresh each day, the nutritional values given above are only averages. All salad nutritionals are given without the pot of dressing. We have indicated where a product contains nuts as an ingredient, but please be aware that we cannot guarantee that any of our products are completely nut-free.
© Pret A Manger 2012 
